eggs capsicum on wholemeal toast topped low fat bacon,zucchini and chili ...now that's what i call yum
Saturday, October 29, 2011
the start of a new me ......if i can anyone can
After being inspired by a fellow blogger and his journey thru his weight loss travels, i felt encouraged to challenge my self out there in public ,mainly for my family and friends to help me remain committed to this life style change ..
and also the hope that i can help other women who are in need of encouragement and support as we take on a new way of living, eating well, exercise well, and be the best we can be .............hope you enjoy my journey the good the bad and the ugly ...the highs the lows the sweat and the tears ...
i will place recipes and strategy's that i feel are helping me ...be blessed
and also the hope that i can help other women who are in need of encouragement and support as we take on a new way of living, eating well, exercise well, and be the best we can be .............hope you enjoy my journey the good the bad and the ugly ...the highs the lows the sweat and the tears ...
i will place recipes and strategy's that i feel are helping me ...be blessed
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